A memory problem

It is somebody’s birthday today; I am sure of it, I just can’t remember whose. I hate this sensation and the worst part is that it happened to me constantly. But this is not the only kind of things I forget; names, homework, addresses, etc. are part of my memory problem. Taking Fitina? Yes I tried once, but I forgot to take the pills; well that didn’t work, right? So the only recourse that has left to me has been a pen and a piece of paper. Having to write every single thing down is a horrible job; I know what I am talking about. I just whish I could be a less distracted person. By the way, I am open to suggestions. :)